Frequently Asked Questions

Executive coaching is a partnership that helps leaders grow their impact without burning out. It’s about clarity, confidence, and sustainable performance. A coach asks powerful questions, provides frameworks, and holds you accountable so you can lead more effectively while staying true to yourself.

Consultants give you solutions, and mentors share their personal experiences. An executive coach helps you uncover your own answers and strategies. This creates deeper growth and long-term results because the solutions come from your strengths and context.

The cost varies depending on length and depth of engagement. Most leaders invest in packages that last 6–12 months. Prices reflect the value of sustained growth in performance, well-being, and leadership impact — often returning far more than the initial investment through improved team retention, productivity, and clarity.

Most coaching relationships run for 6–12 months, meeting biweekly or monthly. This allows enough time to create meaningful change and integrate new leadership habits into daily life.

We define success together at the start. It might mean stronger team communication, clearer decision-making, reduced burnout, or preparing for a career transition. Progress is measured against your personal and professional goals, not a one-size-fits-all template.

Yes. Coaching is 100% confidential. Nothing shared in sessions is disclosed to your company or colleagues without your explicit permission.

My retreats combine restorative practices (like yoga, sound baths, and healing waters) with coaching workshops and cultural experiences. Expect time for reflection, connection, and fun — leaving you restored and ready to re-enter life with more clarity and energy.

Consider what you most need right now: rest, community, leadership growth, or stress recovery. Each retreat has a theme and is designed to help you restore balance and reconnect with yourself.

Retreat packages include workshops, group sessions, some meals, and all retreat materials. Accommodations, travel, and spa treatments are usually separate, but each retreat page lists full details.

Yes! Many organizations will cover retreats as professional development or leadership training. I provide invoices and framing that show how retreats improve well-being, leadership capacity, and team performance.